Body wisdom : the use and training of the human body /
"This release of Body Wisdom marks the forty-first anniversary (1978-2019) of Arthur Lessac's groundbreaking work that incorporated an unusual philosophy, a sensible system of creative work and exercises, and a vital concept of psychosomatic health into a single discipline applicable to th...
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| Format: | Book |
| Language: | English |
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New York, N.Y. :
Lessac Training and Research Institute,
[2019]
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Table of Contents:
- Part one: A human ecology
- Part two: Energy and relaxation
- Part three: Energy and relaxation in movement
- Coda.