Dancing longer, dancing stronger : a dancer's guide to conditioning, improving technique, and preventing injury /
Based on the latest scientific research, Dancing Longer, Dancing Stronger offers a complete conditioning program to help dancers improve technique and lessen the danger of injury. By presenting general principles of injury prevention as well as specific exercises for increasing strength and flexibil...
Đã lưu trong:
Những tác giả chính: | , |
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Tác giả khác: | |
Định dạng: | Sách |
Ngôn ngữ: | Tiếng Anh |
Được phát hành: |
[Trenton, New Jersey] :
Princeton Book Company, Publishers,
[2019]
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Phiên bản: | Second edition. |
Những chủ đề: |