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Dancing longer, dancing stronger : a dancer's guide to conditioning, improving technique, and preventing injury /

Based on the latest scientific research, Dancing Longer, Dancing Stronger offers a complete conditioning program to help dancers improve technique and lessen the danger of injury. By presenting general principles of injury prevention as well as specific exercises for increasing strength and flexibil...

תיאור מלא

שמור ב:
מידע ביבליוגרפי
Main Authors: Kish, Robin (Author), Morton, Jennie (Ballet dancer) (Author)
מחברים אחרים: Watkins, Andrea
פורמט: ספר
שפה:אנגלית
יצא לאור: [Trenton, New Jersey] : Princeton Book Company, Publishers, [2019]
מהדורה:Second edition.
נושאים:
Dance > Physiological aspects.
Dance > Safety measures.
Dance.
Dancing injuries.
Physical fitness.
Dancing
Danse > Accidents et blessures.
Danse > Aspect physiologique.
Danse > Sécurité > Mesures.
Danse.

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