Dancing longer, dancing stronger : a dancer's guide to conditioning, improving technique, and preventing injury /

Based on the latest scientific research, Dancing Longer, Dancing Stronger offers a complete conditioning program to help dancers improve technique and lessen the danger of injury. By presenting general principles of injury prevention as well as specific exercises for increasing strength and flexibil...

Fuld beskrivelse

Saved in:
Bibliografiske detaljer
Main Authors: Kish, Robin (Author), Morton, Jennie (Ballet dancer) (Author)
Andre forfattere: Watkins, Andrea
Format: Bog
Sprog:engelsk
Udgivet: [Trenton, New Jersey] : Princeton Book Company, Publishers, [2019]
Udgivelse:Second edition.
Fag: