Conditioning for dance : training for whole-body coordination and efficiency /

"An internationally renowned master teacher, Franklin has developed a science-based method of conditioning that is taught and practiced in companies and schools around the world. In this new edition of Conditioning for Dance, he integrates the latest scientific research on strength, flexibility...

Ful tanımlama

Kaydedildi:
Detaylı Bibliyografya
Yazar: Franklin, Eric N. (Yazar)
Materyal Türü: Kitap
Dil:İngilizce
Baskı/Yayın Bilgisi: Champaign, IL : Human Kinetics, [2019]
Edisyon:Second edition.
Konular:

MARC

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250 |a Second edition. 
264 1 |a Champaign, IL :  |b Human Kinetics,  |c [2019] 
264 4 |c ©2019 
300 |a ix, 389 pages :  |b color illustrations ;  |c 28 cm 
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500 |a "Includes a web resource with video clips and worksheets"--Cover. 
501 |a P.B 
504 |a Includes bibliographical references (pages 377-380) and index. 
505 0 |a Conditioning concepts for body and mind -- Mental techniques for successful performance -- Improving balance and stability -- Flexibility in your muscles and fascia -- Dynamic alignment and the pelvic floor -- Creating a strong core and powerful abdominals -- Conditioning the muscles of your pelvis, hip joint, and knee -- Creating stable, flexible and expressive feet -- Developing power in the torso, shoulders and arms -- Improving turns, jumps, and turn-out -- Elastic band centre workout. 
520 |a "An internationally renowned master teacher, Franklin has developed a science-based method of conditioning that is taught and practiced in companies and schools around the world. In this new edition of Conditioning for Dance, he integrates the latest scientific research on strength, flexibility, and conditioning into his dance exercises."--Publisher's description. 
650 0 |a Dance  |x Physiological aspects.  |9 403 
650 0 |a Dance.  |9 404 
650 0 |a Imagery (Psychology)  |9 406 
650 0 |a Physical fitness.  |9 408 
650 2 |a Dancing  |9 732 
650 2 |a Imagery, Psychotherapy  |9 733 
650 2 |a Physical Fitness  |9 408 
650 6 |a Condition physique.  |9 734 
650 6 |a Danse  |x Aspect physiologique.  |9 410 
650 6 |a Danse.  |9 411 
650 6 |a Imagerie (Psychologie)  |9 412 
650 7 |a Dance  |x Physiological aspects.  |9 403 
650 7 |a Dance.  |9 404 
650 7 |a dances (performance events)  |9 414 
650 7 |a dances (performing arts compositions)  |9 415 
650 7 |a Imagery (Psychology)  |9 406 
650 7 |a imagery.  |9 416 
650 7 |a Physical fitness.  |9 408 
776 0 8 |i Online version:  |a Franklin, Eric N.  |t Conditioning for dance.  |b Second edition.  |d Champaign, IL : Human Kinetics, [2018]  |z 9781492559702  |w (DLC) 2018015486 
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