Conditioning for dance : training for whole-body coordination and efficiency /

"An internationally renowned master teacher, Franklin has developed a science-based method of conditioning that is taught and practiced in companies and schools around the world. In this new edition of Conditioning for Dance, he integrates the latest scientific research on strength, flexibility...

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Sparad:
Bibliografiska uppgifter
Huvudupphovsman: Franklin, Eric N. (Författare, medförfattare)
Materialtyp: Bok
Språk:engelska
Publicerad: Champaign, IL : Human Kinetics, [2019]
Upplaga:Second edition.
Ämnen:
Beskrivning
Sammanfattning:"An internationally renowned master teacher, Franklin has developed a science-based method of conditioning that is taught and practiced in companies and schools around the world. In this new edition of Conditioning for Dance, he integrates the latest scientific research on strength, flexibility, and conditioning into his dance exercises."--Publisher's description.
Beskrivning:"Includes a web resource with video clips and worksheets"--Cover.
Fysisk beskrivning:ix, 389 pages : color illustrations ; 28 cm
Bibliografi:Includes bibliographical references (pages 377-380) and index.
ISBN:1492533637
1492559709
9781492533634
9781492559702