Yoga anatomy /

"The book details the key anatomical systems involved in the practice of yoga, including the skeletal system, muscular system, respiratory system, and nervous system. Anatomical detail and explanation are blended with yogic breathing and mindfulness to create a complete yoga practice. Chapters...

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Kaydedildi:
Detaylı Bibliyografya
Yazar: Kaminoff, Leslie, 1958- (auteur.)
Diğer Yazarlar: Matthews, Amy (auteur.), Ellis, Sharon, 1943- (illustrateur.), Mann, Lydia (Illustratrice) (illustrateur.)
Materyal Türü: Kitap
Dil:İngilizce
Baskı/Yayın Bilgisi: Champaign : Human Kinetics, Inc., [2022]
Edisyon:Third edition.
Konular:

MARC

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300 |a xii, 329 pages :  |b illustrations en couleur;  |c 26 cm 
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520 |a "The book details the key anatomical systems involved in the practice of yoga, including the skeletal system, muscular system, respiratory system, and nervous system. Anatomical detail and explanation are blended with yogic breathing and mindfulness to create a complete yoga practice. Chapters detail standing, sitting, kneeling, supine, prone, and arm supported poses, or asana, with extensive anatomical illustrations and pose outlines. Cueing callouts connect movement to breath and highlight key aspects of practice"--Résumé de l'éditeur 
504 |a Comprend des références bibliographiques (pages 309-312) et des index. 
650 0 |a Hatha yoga.  |9 943 
650 0 |a Human anatomy. 
650 6 |a Hatha yoga.  |9 943 
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700 1 |a Matthews, Amy,  |e auteur.  |9 13032 
700 1 |a Ellis, Sharon,  |d 1943-  |e illustrateur.  |9 13033 
700 1 |a Mann, Lydia  |c (Illustratrice),  |e illustrateur.  |9 13034 
776 0 8 |i Version en ligne :  |a Kaminoff, Leslie, 1958-  |t Yoga anatomy  |b Third edition.  |d Champaign : Human Kinetics, Inc., [2022]  |z 9781492596486  |w (DLC) 2021024355 
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