Dyfyniad APA

Blakey, P. (2010). The muscle book. Himalayan Institute Press.

Dyfyniad Arddull Chicago

Blakey, Paul. The Muscle Book. Honesdale, Pa.: Himalayan Institute Press, 2010.

Dyfyniad MLA

Blakey, Paul. The Muscle Book. Himalayan Institute Press, 2010.

Rhybudd: Mae'n bosib nad yw'r dyfyniadau hyn bob amser yn 100% cywir.