The teen girl's anxiety survival guide : 10 ways to conquer anxiety & feel your best /
"Teen girls are facing more pressure than ever before, putting them at greater risk for developing full-blown anxiety disorders. In this timely book, Lucie Hemmen-best-selling author of the Teen Girl's Survival Guide and an expert in adolescent girl psychology-offers ten powerful skills sp...
Saved in:
| Main Author: | |
|---|---|
| Format: | Electronic eBook |
| Language: | English |
| Published: |
Oakland, CA :
Instant Help Books, An Imprint of New Harbinger Publications, Inc.,
[2021]
|
| Series: | The instant help solutions series
|
| Subjects: |
MARC
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|---|---|---|---|
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| 020 | |a 9781684035854 |a 9781684035847 |q (pdf) | ||
| 020 | |a 9781684035861 |q (epub) | ||
| 020 | |q (trade paperback) | ||
| 040 | |c AE-ShPAA | ||
| 040 | |a AE-ShPAA |b eng |c AE-ShPAA |e rda |d DLC | ||
| 042 | |a pcc | ||
| 050 | |a BF724.3.A57 |b .H466 2021 | ||
| 082 | |a 155.5/33 |2 23 | ||
| 100 | 1 | |a Hemmen, Lucie, |e author. |9 19491 | |
| 245 | 1 | 4 | |a The teen girl's anxiety survival guide : |b 10 ways to conquer anxiety & feel your best / |c Lucie Hemmen. PhD. |
| 264 | 1 | |a Oakland, CA : |b Instant Help Books, An Imprint of New Harbinger Publications, Inc., |c [2021] | |
| 300 | |a 1 online resource | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 490 | 0 | |a The instant help solutions series | |
| 501 | |a P.B | ||
| 504 | |a Includes bibliographical references. | ||
| 505 | 0 | |a Know who you're hanging with -- Be a self-care queen -- Give your mind a makeover -- Meet and greet all your feelings -- Practice saying yes -- Tame your tech time -- Reclaim your soulful self -- Navigate social stress -- Be a healthy achiever -- Move forward with anxiety slayers. | |
| 520 | |a "Teen girls are facing more pressure than ever before, putting them at greater risk for developing full-blown anxiety disorders. In this timely book, Lucie Hemmen-best-selling author of the Teen Girl's Survival Guide and an expert in adolescent girl psychology-offers ten powerful skills specifically designed to help teen girls cope with anxious thoughts and feelings in healthy ways"-- |c Provided by publisher. | ||
| 588 | |a Description based on print version record and CIP data provided by publisher. | ||
| 650 | 0 | |a Anxiety in adolescence |v Juvenile literature |9 19492 | |
| 650 | 0 | |a Interpersonal relations in adolescence |v Juvenile literature |9 19493 | |
| 650 | 0 | |a Social skills in adolescence |v Juvenile literature |9 19494 | |
| 650 | 0 | |a Teenage girls |x Psychology |v Juvenile literature |9 19495 | |
| 776 | 0 | 8 | |i Print version: |a Hemmen, Lucie. |t Teen girl's anxiety survival guide |d Oakland, CA : Instant Help Books, An Imprint of New Harbinger Publications, Inc., [2021] |z 9781684035847 |w (DLC) 2020031865 |
| 910 | |a AE-Shpaa105 | ||
| 911 | |a 9781684035847 | ||
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| 999 | |c 1682 |d 1682 | ||