The teen girl's anxiety survival guide : 10 ways to conquer anxiety & feel your best /

"Teen girls are facing more pressure than ever before, putting them at greater risk for developing full-blown anxiety disorders. In this timely book, Lucie Hemmen-best-selling author of the Teen Girl's Survival Guide and an expert in adolescent girl psychology-offers ten powerful skills sp...

詳細記述

保存先:
書誌詳細
第一著者: Hemmen, Lucie (著者)
フォーマット: 電子媒体 eBook
言語:英語
出版事項: Oakland, CA : Instant Help Books, An Imprint of New Harbinger Publications, Inc., [2021]
シリーズ:The instant help solutions series
主題:
その他の書誌記述
要約:"Teen girls are facing more pressure than ever before, putting them at greater risk for developing full-blown anxiety disorders. In this timely book, Lucie Hemmen-best-selling author of the Teen Girl's Survival Guide and an expert in adolescent girl psychology-offers ten powerful skills specifically designed to help teen girls cope with anxious thoughts and feelings in healthy ways"--
物理的記述:1 online resource
書誌:Includes bibliographical references.
ISBN:9781684035854
9781684035847
9781684035861