The Plant-Based Diet Revolution : 28 days to a happier gut and a healthier you /

As rates of chronic disease continue to rise, 'What should we eat?' has become one of the most important questions of the 21st century. Dr Alan Desmond cuts through the diet confusion to explain how we can all unlock the power of a healthy gut and optimise our overall well-being by simply...

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Detalhes bibliográficos
Autor principal:	Desmond, Alan
Formato:	Livro
Idioma:	inglês
Publicado em:	London, UK : Hodder & Stoughton, 2021.
Assuntos:	Cooking (Natural foods) Fruit in human nutrition Gastrointestinal system > Popular works Natural foods Vegetables in human nutrition Vegetarian cooking Gastrointestinal system Cookbooks. Popular works.

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