Self-Discipline: Develop Daily Habits to Program Your Mind, Build Mental Toughness, Self-Confidence and WillPower
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格式: | 圖書 |
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出版: |
USA
Independently Published
2019
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書本目錄:
- Introduction
- The power of self-discipline
- How to use this book
- Self-discipline habits
- Self-discipline strategies : creating a plan and accepting reality
- Self-discipline strategies : remove roadblocks and practice pain
- Self-discipline strategies : accept mistakes and reap rewards
- Final thoughts on developing self discipline
- Conclusion.